Shiitake Mushroom

Bold, earthy flavour beloved in Asian cuisine

Green Fields LLC cultivates shiitake mushrooms using traditional log-based growing methods adapted for our UAE greenhouse environment. The result is a mushroom with exceptional depth of flavour and a firm, satisfying bite. Shiitake are renowned not only for their culinary versatility but also for their impressive health-promoting properties, including immune support and cardiovascular benefits.

Availability

Year-round

Colour

Dark brown cap, cream gills

Pack Sizes

250g, 500g, 1kg

Shelf Life

7–10 days refrigerated

Best for

Asian stir-friesRamen & soupsRisottoMeat substituteDrying & powder

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Nutritional Information

Per 100g serving

Calories34 kcal per 100g

Protein2.2g

Carbohydrates6.8g

Fat0.5g

Dietary Fibre2.5g

Health Highlights

Contains lentinan (immune booster)
Rich in copper & selenium
Source of vitamin D
Supports heart health
Anti-inflammatory properties

Other Varieties

View all

Oyster Mushroom

Delicate, velvety and rich in umami flavour

Button Mushroom

The classic everyday mushroom, fresh from our farm

Portobello Mushroom

Meaty, hearty and perfect for grilling