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Oyster MushroomPopular Choice

فطر المحار

Oyster Mushroom

Delicate, velvety and rich in umami flavour

At Green Fields LLC, our oyster mushrooms are cultivated on natural substrates in our climate-controlled greenhouse in Sharjah. They thrive in high-humidity conditions and are harvested at peak freshness to preserve their tender texture and nutritional value. Oyster mushrooms are incredibly versatile in the kitchen — perfect for stir-fries, soups, pasta, and grilling.

Availability

Year-round

Colour

Pearl white to light grey

Pack Sizes

250g, 500g, 1kg

Shelf Life

5–7 days refrigerated

Best for

Stir-friesSoups & brothsPasta dishesGrillingSautéing

Nutritional Information

Per 100g serving

Calories33 kcal per 100g
Protein3.3g
Carbohydrates6.1g
Fat0.4g
Dietary Fibre2.3g

Health Highlights

  • High in B vitamins
  • Rich in antioxidants
  • Good source of potassium
  • Low in calories
  • Contains beta-glucans
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