Popular Choiceفطر المحار
Oyster Mushroom
Delicate, velvety and rich in umami flavour
At Green Fields LLC, our oyster mushrooms are cultivated on natural substrates in our climate-controlled greenhouse in Sharjah. They thrive in high-humidity conditions and are harvested at peak freshness to preserve their tender texture and nutritional value. Oyster mushrooms are incredibly versatile in the kitchen — perfect for stir-fries, soups, pasta, and grilling.
Availability
Year-round
Colour
Pearl white to light grey
Pack Sizes
250g, 500g, 1kg
Shelf Life
5–7 days refrigerated
Best for
Stir-friesSoups & brothsPasta dishesGrillingSautéing
Nutritional Information
Per 100g serving
Calories33 kcal per 100g
Protein3.3g
Carbohydrates6.1g
Fat0.4g
Dietary Fibre2.3g
Health Highlights
- High in B vitamins
- Rich in antioxidants
- Good source of potassium
- Low in calories
- Contains beta-glucans



